Welcome to Balance Studios Gracie Jiu-Jitsu, MMA, & Yoga Center City and North East Philadelphia's Premiere Instructional Source for Gracie Brazilian Jiu-Jitsu , Mixed Martial Arts (MMA), Submission Grappling, Thai Boxing, Boxing, Beginner Yoga, Yoga for Fighters, and Ashtanga Yoga for Men, Women, and Children. Also, Balance Studios offers
Free
Online Training at FreeJiuJitsu.com, JiuJitsuMatrix.com, and JiuJitsuShare.com
"The Migliarese Family is an extension of my family,
the Gracie Family. Phil has been my student since he was a child - he grew up with us. Phil follows the teaching method created by my father, Grand Master Helio Gracie, designed so that anyone of any size or strength could learn
Jiu-Jitsu. "
-Kerri-Lee Halkett
FOX 29 5pm News Anchor
The flexibility I soon had, the breathing techniques I learned, and the strength I gained helped me in every aspect of my life.
"If you're thinking about training at Balance, call, now! You will be so happy you did."
-Kerri-Lee Halkett
-Frankie Edgar
UFC Fighter
Phil and Rick opened up their gym with open arms. I’ve been training for my UFC fight and I feel like my game has improved so much. My Jiu-Jitsu game has elevated along with everything else. I definitely feel ready to fight after training with Balance.”
-Frankie Edgar
Ultimate Fighting Championship Fighter
Gabe Reudiger
-UFC Fighter
-Ultimate Fighter 5
“I’ve traveled all over the world and I can say that by far the best place to train on the east coast is Balance studios with Rick and Phil Migliarese.
Gabe Reudiger
-UFC Fighter
-Ultimate Fighter 5