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	<title>Comments on: Jiu-Jitsu Matrix video &#8211; pass defense + Sweep (feb 2010)</title>
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	<link>http://balancestudios.net/2010/02/06/jiu-jitsu-matrix-feb-2010/</link>
	<description>Philadelphia Gracie Brazilian Jiu-Jitsu (BJJ), Philly Mixed Martial Arts (MMA), Self Defense &#38; Yoga</description>
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		<title>By: frank ambrifi</title>
		<link>http://balancestudios.net/2010/02/06/jiu-jitsu-matrix-feb-2010/comment-page-1/#comment-174</link>
		<dc:creator>frank ambrifi</dc:creator>
		<pubDate>Sun, 07 Feb 2010 22:38:17 +0000</pubDate>
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		<description>johny hasset is the man with the master plan.</description>
		<content:encoded><![CDATA[<p>johny hasset is the man with the master plan.</p>
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		<title>By: Mohammad</title>
		<link>http://balancestudios.net/2010/02/06/jiu-jitsu-matrix-feb-2010/comment-page-1/#comment-172</link>
		<dc:creator>Mohammad</dc:creator>
		<pubDate>Sun, 07 Feb 2010 02:27:44 +0000</pubDate>
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		<description>I love em !</description>
		<content:encoded><![CDATA[<p>I love em !</p>
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