Team Balance’s Chad Shay beats Chris Smith via triangle choke Chad Shay in the black/white shorts Chris Smith in the camo shorts
Balance News & Blog- Inside Balance (5.8.12) guard passing with Phil May 9, 2012 Phil Migliarese
- Ufc fighter, Waylon Lowe reps the balance philosophy May 8, 2012 Phil Migliarese
- Jimmy Cerra Highlights! Check out this cool vid! May 5, 2012 Phil Migliarese
- Inside Balance (4.29.12) Philly Mma Class (Philadelphia Mixed Martial arts) April 29, 2012 Phil Migliarese
- Our Balance Store is now back online April 27, 2012 Phil Migliarese
- Yoga For Fighters Blog Posts
- 400 + people took the yoga challenge last week! March 8, 2011 Phil Migliarese
- More signed contracts for the 30 day challenge! March 1, 2011 Phil Migliarese
- Take the Y4F 30 Day Challenge! February 27, 2011 Phil Migliarese
- Phil Migliarese’s Blog Posts
- Great move by Robson Moura! December 28, 2011 Phil Migliarese
- A bad day in BJJ? December 20, 2011 Phil Migliarese
- Are you a "G" in a Gi? December 20, 2011 Phil Migliarese
- What move would you like to see on JiuJitsuMarix.com this month? December 7, 2011 Phil Migliarese
- P.T.S. Tip + a sick double under guard pass for BJJ December 1, 2011 Phil Migliarese