Welcome to the Balance Studios Philadelphia's Premiere Instructional Source for Gracie Jiu-Jitsu , Mixed Martial Arts (MMA), Submission Grappling, Thai Boxing, Boxing, Beginner Yoga, Yoga for Fighters, and Ashtanga Yoga
for Men, Women, and Children. << LOCATION & PHONE NUMBER >>
Check Out Our Programs Below!
Just a Beginner? Click Below!
-Relson Gracie
Son of Helio Gracie
"The Migliarese Family is an extension of my family,
the Gracie Family. Phil has been my student since he was a child - he grew up with us. Phil follows the teaching method created by my father, Grand Master Helio Gracie, designed so that anyone of any size or strength could learn
Jiu-Jitsu. "
-Kerri-Lee Halkett
FOX 29 5pm News Anchor
The flexibility I soon had, the breathing techniques I learned, and the strength I gained helped me in every aspect of my life.
"If you're thinking about training at Balance, call, now! You will be so happy you did."
-Kerri-Lee Halkett
-Frankie Edgar
Undefeated UFC Champion
Phil and Rick opened up their gym with open arms. I’ve been training for my UFC fight and I feel like my game has improved so much. My Jiu-Jitsu game has elevated along with everything else. I definitely feel ready to fight after training with Balance.”
-Frankie Edgar
Gabe Reudiger
-UFC Fighter
-Ultimate Fighter 5
“I’ve traveled all over the world and I can say that by far the best place to train on the east coast is Balance studios with Rick and Phil Migliarese.