Balance Studios
Gracie Brazilian Jiu-Jitsu (BJJ), Mixed Martial Arts (MMA), Self Defense & Yoga in Philly
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Call Us: 215-636-9661
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Balance Studios
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Migliarese Brothers
Hélio Gracie
Relson Gracie
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Recent blog posts/news
Brazilian Jiu-Jitsu Matrix – Gi choke from behind + Sweep to mount
Rick Migliarese’s pull up challenge? How many can you do straight? (click on link)
Snow workout…. Stay in shape!!!
Balance training in the snow!
Philly MMA Fight Show (Feb 27th 2010)
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