Benefits of Yoga and Jiu-Jitsu
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Feel Healthy, Strong, and Flexible
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Realistic Self Defense that just works!
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A Curriculum that is easy to understand
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For a hobbyists or future black belt competitors
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Anyone Can Do It!
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Humane alternative to Striking
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Loose Weight and develop core strength
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Reduce Daily Stresses with Jiu-Jitsu/ Yoga
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Instills a Positive Attitude
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Develops Self-Confidence and Emotion Intelligence
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Overcome Panic with breathing control
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Anyone of any size can learn Gracie Jiu-Jitsu
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Specifically designed for the needs of a First Timers!
Why Choose Balance Studios? |
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20 years in the Business of serving Student's needs
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We offer a new student conference, a private and a Group class before you choose to enroll
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Oldest Gracie Affiliation in Philadelphia
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Recognized as one of the top Jiu-Jitsu Schools in the world
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Migliarese Brothers are Certified Gracie Black Belts who lived and trained with the Gracie Brothers in Brazil, California, and Hawaii
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Friendly Family Atmosphere
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We believe that "Balance" is the key to success
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We integrate Yoga positions and Philosophy into our curriculum
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The Quality of instruction is Professional, Positive, and goal oriented
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Instructors are Attentive to Detail and Personal needs
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Team Balance is one of the Top Teams in the World
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We use a Formula for Success:
"The Balance Teaching Method"
Gracie Basics Program Features
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Stand up Self Defense, Striking, and Takedowns
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Ground Defense and Ground Submissions
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Learn how to overcome Panic with breathing control
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Simple Techniques that do not require strength
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Step by Step instruction at your own pace
Begin Your Free 30 Day Trial !!!!
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At Balance Studios, we've made it simple to get started in Gracie Brazilian Jiu-Jitsu and Mixed Martial Arts: (Muay Thai Boxing, American Boxing, Wrestling and Submission Grappling, all in one)
Our, NO OBLIGATION VIP Introductory Program Includes:
A New Student Conference, a FREE Private Lesson, and a FREE Group Class.
That is $200 worth of services for FREE. Why wait?
New Student Conference
During your New Student Conference, a certified instructor will sit with you and discuss your future Martial Arts goals and specific needs.
Our New Student Package Includes:
-A Tour of the Facility
-Up to Date Prices for all of our programs
-Martial Arts Level Assesment
-Set Specific Goals for Fitness and Self Defense
-Answers to all of your questions regarding Balance
-Suggestions for your personal training schedule
-Full Balance Studios Class Schedule
-Complete Layout of our Curriculum
1 FREE PRIVATE LESSON
($150.00 value)
Private Lesson Breakdown :
-History of BJJ and Balance Studios Philosophy
-Learn
about Team Balance and The Migliarese Brothers
-Get a detailed breakdown of our Gracie Jiu-jitsu Introductory Techniques
1 FREE GRACIE JIU-JITSU CLASS ($25.00 value)
Experience what it will be like to train at Balance Studios on a daliy basis.
BENEFITS OF A GROUP CLASS:
-Meet Our Full Time Instructors and Proffesional Staff
-Experience our unique teaching methods
-Apply Techniques from your INTRO CLASS
-Interact with our Students (White through Black Belts)
-Learn first hand what makes Balance Studios stand out from the rest
Two Ways to Register for our introductory program:
1) Call a Member Specialist at 215 636 9661
2) CLICK BELOW!
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Success Stories & Testimonials
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Phil,
I have always wanted to write this to you!!! I cannot begin to thank you enough!!! We cannot believe what a life changing experience it has been working out at your studio. It has given us a father/ son experience that many families can not relate with. We talk about Jiu-Jitsu all the time and just love the sport. We enjoy training with you, and your brother Rick, and all the people that are on your mat...... You are all part of this Gracie triangle of fun. Thank you for providing us with such a positive exposure to this GREAT WORLD OF JIU JITSU and the Balance that life needs.
Thank you,
-Johnny Keevill
46
Construction Manager for Lockheed Martin
"Lil John" Keevill
18
College Student
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Coming from a creative background and upbringing my mind and body had become sharply tuned for intellectual activity. Since I have started training at Balance Studios I have encountered many different physical and mental challenges that have forced me to think differently (a change that I was desperately in need of). I can safely say that the challenges that I encounter in my day to day life along with challenges at the gym appear to me; less as roadblocks and more as quells and rises in the path of life. As my training progresses, I am beginning to see the reflection of my physical activity in my creative production, a truly exiting discovery. It makes me realize that balance (no pun intended) is a very valuable asset in life!
-Marshal Linton
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I've always been a fan of boxing, jiu jitsu, and mma and finally signed up for classes. Jiu jitsu seemed the best choice due to its focus on technique over size and strength--I chose Balance because they teach the Gracie method. From the first day, it was obvious that the staff at Balance have a dedication to both the art of jiu jitsu and the students.
The most important aspect of any learning experience is the climate. Balance Studio has created a positive teaching environment through the approachability of the instructors and it is reflected in the students. It is common to hear students advising or instructing one another while drilling or sparring.
Phil's Gracie Basics curriculum is well planned and clearly articulated. It's encouraging to me to see how much I've learned in just a few months. There is a good mix of new material and review in each session and the progress of the students is noticeable week-to-week and class-to-class. It is easy to see the value of having instructors in the Gracie lineage.
The benefits to the art of jiu jitsu are clear; it's a superior approach to practical fighting and self-defense. The Balance Studio experience speaks for itself. This is a true learning studio that respects the art and the students. For any of those reasons, I would recommend Balance to anyone. Of the studios I've visited, Balance has been the one with the best attitude and clearest plan for the success of the students and sustainability of the art.
I intend to continue training and improving my skills in jiu jitsu. Earning a new belt and competing on the team are goals that I would love to see fulfilled; I can't wait to step up to the next level.
Loosing weight….talk about that a little
When I decided to sign up for classes at Balance it was just one part in a lifestyle change to improve my health.
I cut back on junk food, increased my intake of healthy foods (more salads &vegetables), and joined Balance. In just over two months, I've lost 20 pounds--the encouragement of Phil and the other instructors has been awesome. The genuine concern that Phil and the guys have for me (and all the students) is obvious and admirable. I almost laugh when I look back a few months to when i walked in at 5'7", 215 lbs--Phil looked at me and said, "Yeah, we need to get you going right away." I haven't regretted it since. The process has really snowballed: the better I feel, the more I want to improve my health and fitness. Big thanks to Phil, Jazz, and James for all their help.
Thanks,
-David Timony
Chair, Fine Arts Department
Girard College
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