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Upcoming Balance Events
- Free 4 week Jump Start program! [May 1, 2012]
Balance News & Blog
- Inside Balance (5.8.12) guard passing with Phil May 9, 2012 Phil Migliarese
- Ufc fighter, Waylon Lowe reps the balance philosophy May 8, 2012 Phil Migliarese
- Jimmy Cerra Highlights! Check out this cool vid! May 5, 2012 Phil Migliarese
- Inside Balance (4.29.12) Philly Mma Class (Philadelphia Mixed Martial arts) April 29, 2012 Phil Migliarese
- Our Balance Store is now back online April 27, 2012 Phil Migliarese
Royce Gracie Testimonial

"Phil and Rick Migliarese have been training Gracie Jiu-Jitsu with my family for over 20 years! The Migliarese brothers are very good instructors and great friends of mine! They have helped spread the Gracie Jiu-Jitsu style that my father created!" Royce Gracie, UFC Champion

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Programs

Absolute Beginner Programs

Balance Studios Programs

Upcoming Balance Events

Balance News & Blog

Royce Gracie Testimonial

Free Tips & Techniques from Phil Migliarese!

Join The Balance Studios Newsletter Below!

Yoga For Fighters Download Below!