Gracie Black Belt Jiu-Jitsu

Phil and Rick Migliarese have applied their collective 40 years of Gracie Jiu-Jitsu experience to the creation of this revolutionary program. The Migliarese Brothers have outlined and organized the techniques required for steady progress towards your Black Belt, and have defined a formula for success in the Gracie Black Belt Program.

The “Balance Teaching Method” gives students focused, organized and informed instruction on the path to their Black Belt, while emphasizing that Jiu-Jitsu education should be fun, motivating, and easy.

Gracie Black Belt Jiu-Jitsu focuses on the following:

• Advance Brazilian Jiu-Jitsu Gi techniques
• No Gi Submission grappling
• Judo
• Wrestling  Throws
• Arm, wrist, & Leg locks
• Team Sparring,
• Competition Class
• Open Mat Sparring.