Gracie Jiu-Jitsu/MMA Basics (Click Here for 90 DAY FREE)

Monday:
6:00 pm

Wednesday:
6:00 pm

Friday:
5:15 pm

Gracie Jiu-Jitsu 101 (core program)

Monday:
6:30pm

Tuesday:
12 noon
6:00 pm

Wednesday:
6:30 pm

Thursday:
12 noon
7:00 pm

Friday:
5:15 pm

Saturday:
12 noon

Gracie Black Belt Program

Monday:
12 noon Gi
6:30pm Gi
7:30pm No Gi
8:30 Open Mat

Tuesday:
7am Gi
12 noon open mat
5:30pm Gi

Wednesday:
12 noon Gi
6:30pm Gi
7:30pm No Gi
8:30 Open Mat

Thursday:
7am Gi
12 noon Open mat
6pm Gi
7pm Gi Judo

Friday:
12 noon No gi
7pm Gi

Saturday:
12 noon Gi
1pm Open Mat

Sunday:
11 am Gi

MMA & Striking Program

Monday:
8:30 pm Wrestling Take downs

Tuesday:
5-5:30 pm Open Bag

Wednesday:
8:30 pm Muay Thai (level 2)

Thursday:
8:00 pm No Gi Judo for MMA
8:00 pm Muay Thai (level 2) (New class)

Friday:
6pm MMA class
6pm Thai boxing 101 (special 8 week course – $100)

Saturday:
11 am Muay Thai (level 2) (New class)

Sunday:
11 am Muay Thai (level 2) (New class)
12 noon Team training

Kids Jiu-Jitsu Program

Monday:
5:00 pm

Wednesday:
5:00 pm

Saturday:
10:00 am