Balance Studios» gyms http://balancestudios.net Philadelphia Gracie Brazilian Jiu-Jitsu (BJJ), Philly Mixed Martial Arts Classes (MMA), Self Defense & Yoga Thu, 02 Feb 2012 03:33:01 +0000 en hourly 1 Brazilian Jiu-Jitsu Matrix – Gi choke from behind + Sweep to mount http://balancestudios.net/2010/02/12/brazilian-jiu-jitsu-matrix-gi-choke-from-behind-sweep-to-mount/ http://balancestudios.net/2010/02/12/brazilian-jiu-jitsu-matrix-gi-choke-from-behind-sweep-to-mount/#comments Sat, 13 Feb 2010 01:33:29 +0000 Phil Migliarese http://balancestudios.net/2010/02/12/brazilian-jiu-jitsu-matrix-gi-choke-from-behind-sweep-to-mount/ ]]>

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]]> http://balancestudios.net/2010/02/12/brazilian-jiu-jitsu-matrix-gi-choke-from-behind-sweep-to-mount/feed/ 0 Balance Thai Boxing is here to stay! http://balancestudios.net/2010/01/23/balance-thai-boxing-is-here-to-stay/ http://balancestudios.net/2010/01/23/balance-thai-boxing-is-here-to-stay/#comments Sat, 23 Jan 2010 13:44:30 +0000 Phil Migliarese http://balancestudios.net/?p=1797 Balance is not just a Gracie Brazilian Jiu-Jitsu School anymore! We have just updated all of our programs! Balance Studios center city and Balance Northeast have both increased their thai boxing curriculum. *Remember MMA classes are now FREE to all students! Non-Students, don’t stress… Fridays are $1 (both deals are starting in FEB) Check out [...]]]>

Balance is not just a Gracie Brazilian Jiu-Jitsu School anymore! We have just updated all of our programs!
Balance Studios center city and Balance Northeast have both increased their thai boxing curriculum.

*Remember MMA classes are now FREE to all students! Non-Students, don’t stress… Fridays are $1 :)
(both deals are starting in FEB)

Check out Brian Wright of http://RealMMAgear.com demo a nice Combo

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Check out Frank Ambrifi and Bill Thanel in this Demo…. (Frankie has one  hard right hand. Watch out)

Click here to view the embedded video.

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