Tag Archives: jiu jitsu

Sergio Moraes vs Josh Vogel at Balance Studios Philadelphia

By Phil Migliarese | Published: August 9, 2010

Wow, check out that flip!!! Comment below….

Posted in Uncategorized | Also tagged MMA, Moraes, Philadelphia, Sergio | Leave a comment

Brazilian Jiu-Jitsu Matrix – Gi choke from behind + Sweep to mount

By Phil Migliarese | Published: February 12, 2010

Posted in Gracie Brazilian Jiu-jitsu, jiujitsu matrix, Techniques, Uncategorized, Videos | Also tagged gyms, MMA, Philadelphia, Philly | Leave a comment

Escaping the RNC…. Comments anyone? LOL

By Phil Migliarese | Published: January 24, 2010

This was originally posted on JiuJitsuShare.com late last year. I thought that it was Hilarious! Josh Vogel, one of our brown belt instructors here at Balance asks the following question…. And here was my answer a few days later ….

Posted in jiujitsu matrix, Philly, Techniques, Uncategorized, Videos | Also tagged MMA, Moves, Philadelphia, Philly | Leave a comment

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Tag Archives: jiu jitsu

Sergio Moraes vs Josh Vogel at Balance Studios Philadelphia

Brazilian Jiu-Jitsu Matrix – Gi choke from behind + Sweep to mount

Escaping the RNC…. Comments anyone? LOL

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