Balance News & Blog- Inside Balance (5.8.12) guard passing with Phil May 9, 2012 Phil Migliarese
- Ufc fighter, Waylon Lowe reps the balance philosophy May 8, 2012 Phil Migliarese
- Jimmy Cerra Highlights! Check out this cool vid! May 5, 2012 Phil Migliarese
- Inside Balance (4.29.12) Philly Mma Class (Philadelphia Mixed Martial arts) April 29, 2012 Phil Migliarese
- Our Balance Store is now back online April 27, 2012 Phil Migliarese
- Yoga For Fighters Blog Posts
- 400 + people took the yoga challenge last week! March 8, 2011 Phil Migliarese
- More signed contracts for the 30 day challenge! March 1, 2011 Phil Migliarese
- Take the Y4F 30 Day Challenge! February 27, 2011 Phil Migliarese
- Phil Migliarese’s Blog Posts
- Welcome to the new JiuJitsuShare.com May 20, 2012 Phil Migliarese
- Great move by Robson Moura! December 28, 2011 Phil Migliarese
- A bad day in BJJ? December 20, 2011 Phil Migliarese
- Are you a "G" in a Gi? December 20, 2011 Phil Migliarese
- What move would you like to see on JiuJitsuMarix.com this month? December 7, 2011 Phil Migliarese
Tag Archives: MMA
Inside Balance (4.29.12) Philly Mma Class (Philadelphia Mixed Martial arts)
Posted in Inside Balance, Mixed Martial Arts (MMA), Muay Thai Boxing, Techniques, training tips, Videos Also tagged arts, Martial, Mixed, Philadelphia, Philly Leave a comment
“Grip tips” by Ricardo Migliarese
This is the first blog post in my new “Grip Tips” series. Grip strengthening for optimal performance is something that I think is over looked when training for any combat sport. A simple towel is one of my favorite tools to use when doing body-weight training. Towel Pull Ups A towel pull up is a [...]
Posted in Beginner tips, grip tips, training tips, Uncategorized Also tagged balance studios, Bjj, Brazilian Jiu Jitsu, Grip strength, Mixed Martial Arts Leave a comment
“WHEN ANIMALS ATTACK” : The Ricardo Migliarese Story
This is a short documentary about the life of Ricardo “the animal” Migliarese
Posted in jiujitsu matrix, Testimonials, Videos Also tagged Bjj, classes, defense, jiujitsu, Migliarese, Philadelphia, RIcardo, self Leave a comment
Sergio Moraes vs Josh Vogel at Balance Studios Philadelphia
Wow, check out that flip!!! Comment below….
Brazilian Jiu-Jitsu Matrix – Gi choke from behind + Sweep to mount
Posted in Gracie Brazilian Jiu-jitsu, jiujitsu matrix, Techniques, Uncategorized, Videos Also tagged gyms, jiu jitsu, Philadelphia, Philly Leave a comment
Countdown to Philly MMA History! Matrix Fights 1
Buy your tickets now before its too late! MatrixTickets.com Created by OnePlusYou
Posted in Uncategorized Also tagged arts, history, Martial, Mixed, Philadelphia, Philly Leave a comment
Team Balance Fighter, Tim Williams vs Ariel Sepulveda (locked in the cage)
Posted in Competition Results, Gracie Brazilian Jiu-jitsu, Matrix MMA Fights, MMA Fight Results, Team Balance Results, Videos Also tagged locked in the cage, Philly, results Leave a comment
Escaping the RNC…. Comments anyone? LOL
This was originally posted on JiuJitsuShare.com late last year. I thought that it was Hilarious! Josh Vogel, one of our brown belt instructors here at Balance asks the following question…. And here was my answer a few days later ….
Posted in jiujitsu matrix, Philly, Techniques, Uncategorized, Videos Also tagged jiu jitsu, Moves, Philadelphia, Philly Leave a comment
Josh Amaro: The Newest Balance Black Belt
After 15 hard years of training brazilian jiu-jitsu, Josh Amaro gets the Black Belt from Phil Migliarese! Congratulate Josh on his facebook page! http://www.facebook.com/joshua.amaro