Balance News & Blog- Inside Balance (5.8.12) guard passing with Phil May 9, 2012 Phil Migliarese
- Ufc fighter, Waylon Lowe reps the balance philosophy May 8, 2012 Phil Migliarese
- Jimmy Cerra Highlights! Check out this cool vid! May 5, 2012 Phil Migliarese
- Inside Balance (4.29.12) Philly Mma Class (Philadelphia Mixed Martial arts) April 29, 2012 Phil Migliarese
- Our Balance Store is now back online April 27, 2012 Phil Migliarese
- Yoga For Fighters Blog Posts
- 400 + people took the yoga challenge last week! March 8, 2011 Phil Migliarese
- More signed contracts for the 30 day challenge! March 1, 2011 Phil Migliarese
- Take the Y4F 30 Day Challenge! February 27, 2011 Phil Migliarese
- Phil Migliarese’s Blog Posts
- Welcome to the new JiuJitsuShare.com May 20, 2012 Phil Migliarese
- Great move by Robson Moura! December 28, 2011 Phil Migliarese
- A bad day in BJJ? December 20, 2011 Phil Migliarese
- Are you a "G" in a Gi? December 20, 2011 Phil Migliarese
- What move would you like to see on JiuJitsuMarix.com this month? December 7, 2011 Phil Migliarese
Tag Archives: Philly
Inside Balance (4.29.12) Philly Mma Class (Philadelphia Mixed Martial arts)
Posted in Inside Balance, Mixed Martial Arts (MMA), Muay Thai Boxing, Techniques, training tips, Videos Also tagged arts, Martial, Mixed, MMA, Philadelphia Leave a comment
A quick clip of a Guard pass I’ve been playing with….
Here’s a pass that I’ve been working on for a while. I filmed it pretty spur of the moment at our Balance hq in Philadelphia, so please excuse the quality, but I hope you enjoy and if you have any comments; please let me know.
Watch Balance fighter, Waylon Lowe, in the UFC
Tune in tonight on spike tv to watch the UFC live from Fort Hood , Texas. We have been preparing Waylon Lowe to battle a tough Brazilian fighter. Waylon’s fight is on the undercard and will be streamed on the UFC’s Facebook page. The stream will be starting at 7 pm ET/4 pm PT … [...]
Posted in Competition Results, Matrix MMA Fights, Mixed Martial Arts (MMA), MMA Fight Results, Upcoming Events Also tagged fight, fighter, night, troops, UFC, ufn, Ultimate Leave a comment
Using Video to take notes and improve your Bjj
In my previous post about Note taking I made mention of watching footage of competition and using that for your note taking; I would like to go into that a bit more in this article. There are a ton of resources available for study when looking for competition footage. There are youtube.com and dailymotion.com, of [...]
Check out a few Muay Thai and MMA videos from our Friday night class
Posted in Matrix MMA Fights, Mixed Martial Arts (MMA), Muay Thai Boxing, Philly, Techniques, Uncategorized, Videos Also tagged boxing, Thai Leave a comment
Brazilian Jiu-Jitsu Matrix – Gi choke from behind + Sweep to mount
Posted in Gracie Brazilian Jiu-jitsu, jiujitsu matrix, Techniques, Uncategorized, Videos Also tagged gyms, jiu jitsu, MMA, Philadelphia Leave a comment
Countdown to Philly MMA History! Matrix Fights 1
Buy your tickets now before its too late! MatrixTickets.com Created by OnePlusYou
Posted in Uncategorized Also tagged arts, history, Martial, Mixed, MMA, Philadelphia Leave a comment
Team Balance Fighter, Tim Williams vs Ariel Sepulveda (locked in the cage)
Posted in Competition Results, Gracie Brazilian Jiu-jitsu, Matrix MMA Fights, MMA Fight Results, Team Balance Results, Videos Also tagged locked in the cage, MMA, results Leave a comment
Escaping the RNC…. Comments anyone? LOL
This was originally posted on JiuJitsuShare.com late last year. I thought that it was Hilarious! Josh Vogel, one of our brown belt instructors here at Balance asks the following question…. And here was my answer a few days later ….
Posted in jiujitsu matrix, Philly, Techniques, Uncategorized, Videos Also tagged jiu jitsu, MMA, Moves, Philadelphia Leave a comment