LOGO_feedLOGO_facebookLOGO.twitterLOGO_youtubeLOGO_JJShare

Tag Archives: Philly

A quick clip of a Guard pass I’ve been playing with….

By Josh Vogel | Published: January 26, 2011

Here’s a pass that I’ve been working on for a while. I filmed it pretty spur of the moment at our Balance hq in Philadelphia, so please excuse the quality, but I hope you enjoy and if you have any comments; please let me know.

Posted in Uncategorized | Also tagged , , , , , , , , , , , , , | Leave a comment

Watch Balance fighter, Waylon Lowe, in the UFC

By Phil Migliarese | Published: January 22, 2011

Tune in tonight on spike tv to watch the UFC live from Fort Hood , Texas. We have been preparing Waylon Lowe to battle a tough Brazilian fighter. Waylon’s fight is on the undercard and will be streamed on the UFC’s Facebook page. The stream will be starting at 7 pm ET/4 pm PT … [...]

Posted in Competition Results, Matrix MMA Fights, Mixed Martial Arts (MMA), MMA Fight Results, Upcoming Events | Also tagged , , , , , , | Leave a comment

Using Video to take notes and improve your Bjj

By Josh Vogel | Published: January 4, 2011

In my previous post about Note taking I made mention of watching footage of competition and using that for your note taking; I would like to go into that a bit more in this article. There are a ton of resources available for study when looking for competition footage. There are youtube.com and dailymotion.com, of [...]

Posted in Articles, Beginner tips, Philly | Also tagged | Leave a comment

Check out a few Muay Thai and MMA videos from our Friday night class

By Phil Migliarese | Published: July 11, 2010
Posted in Matrix MMA Fights, Mixed Martial Arts (MMA), Muay Thai Boxing, Philly, Techniques, Uncategorized, Videos | Also tagged , | Leave a comment

Brazilian Jiu-Jitsu Matrix – Gi choke from behind + Sweep to mount

By Phil Migliarese | Published: February 12, 2010
Posted in Gracie Brazilian Jiu-jitsu, jiujitsu matrix, Techniques, Uncategorized, Videos | Also tagged , , , | Leave a comment

Countdown to Philly MMA History! Matrix Fights 1

By Phil Migliarese | Published: January 28, 2010

Buy your tickets now before its too late! MatrixTickets.com Created by OnePlusYou

Posted in Uncategorized | Also tagged , , , , , | Leave a comment

Team Balance Fighter, Tim Williams vs Ariel Sepulveda (locked in the cage)

By Phil Migliarese | Published: January 25, 2010
Posted in Competition Results, Gracie Brazilian Jiu-jitsu, Matrix MMA Fights, MMA Fight Results, Team Balance Results, Videos | Also tagged , , | Leave a comment

Escaping the RNC…. Comments anyone? LOL

By Phil Migliarese | Published: January 24, 2010

This was originally posted on JiuJitsuShare.com late last year. I thought that it was Hilarious! Josh Vogel, one of our brown belt instructors here at Balance asks the following question…. And here was my answer a few days later ….

Posted in jiujitsu matrix, Philly, Techniques, Uncategorized, Videos | Also tagged , , , | Leave a comment

Balance Thai Boxing is here to stay!

By Phil Migliarese | Published: January 23, 2010

Balance is not just a Gracie Brazilian Jiu-Jitsu School anymore! We have just updated all of our programs! Balance Studios center city and Balance Northeast have both increased their thai boxing curriculum. *Remember MMA classes are now FREE to all students! Non-Students, don’t stress… Fridays are $1 (both deals are starting in FEB) Check out [...]

Posted in Matrix MMA Fights, Mixed Martial Arts (MMA), Muay Thai Boxing, Philly, Uncategorized | Also tagged , , , , , | Leave a comment

Josh Vogel (balance Purple) vs. Henry Matamoros (black belt)

By Phil Migliarese | Published: December 30, 2009

Josh Vogel (balance Purple) vs. Henry Matamoros (black belt) Superfight at King Grappler Nice Arm Bar Josh! Comment, let me know what you thought…

Posted in Competition Results, Gracie Brazilian Jiu-jitsu, Philly, Tournaments, Videos | Also tagged | Leave a comment